Ariel Khadr

Ariel Khadr has been a sponsored athlete and IFBB Fitness Pro model since 2007. She began competing in fitness competitions when she was 16 after she quit the gymnastics she had been involved in during her youth. She was 17 years old when she earned her Pro Card. Ariel Khadr competes as an IFBB Fitness Pro model, and is sponsored by Ariel Khadr. When she quit her gymnastics profession She began competing in fitness contests at the age of 16 as a teenager. In just a few years her age, she could earn her Pro Card at age 17. So becoming the youngest IFBB Pro of all time. When she was awarded her Pro Card Ariel went on a hiatus of six years the show to pursue her college education. Then, in 2015, she returned on the stage and took part in prestigious competitions such as Mr. Olympia and Toronto Pro Supershow. Following her debut show continued to compete for a long time and established new goals every year. She was awarded four more fitness championships by the close of the year. She was the NPC Team Universe Fitness Nationals Champ. She was the youngest IFBB Fitness Pro ever (at age 17). Ariel had to wait 6 years in order to earn her bachelor's degree, following her Pro Card award. Her IFBB Fitness Pro Debut was in the 2015 Phoenix Europa Games in October 2015. The show saw her finish in third place. The summer of 2016, she was named the winner of the IFBB Toronto Pro Supershow, and was thus invited to compete in the Fitness Olympia. She stepped on the Olympia stage three months later to take home the sixth place in the Fitness Division. Ariel felt proud that she had finished 6th in the Fitness division despite her lack of expectations. In light of the fact that she had to compete against best of the best. Ariel's physique continues to improve each year. Ariel prefers to exercise her back. Her usual back workout is made up of bent rows with single arm lat pull-downs using a machine, pull-ups and sitting rows. Her usual routine is to warm up and then proceeds on to the working sets. Ariel will also make the most of her workout time. She does this by super setting all of her back exercises and performing 3 or 4 supersets of between 10 and 12 reps. She would do this similar routine two times per week. One day would be lightweight day, and the second day being heavy weight.